A lot of people spend an enormous amount of time on solving imaginary situations that might never happen, and I'm one of them.

Often we solve problems that have nothing in common with reality. For example, have you ever had thoughts like:

• If he tells me ... 
• If she does it ... 
• What happens if ...

I believe these kind of thoughts everyone has. Usually, they occupy our attention for a long period of time. 

Now I understand that I could use that time to do something more important. For example, instead of thinking about my work issues, I could live more at that moments by paying attention to things that happened around and really matter to me, my friends and family.

Let's not waste our time!